Cold and Flu Season: Are You Ready?
While one of the main duties covered while working locum tenens careers is filling in for permanent doctors when they get sick, those working in a healthcare job placement are also susceptible to sickness. Many people are aware of
When is Flu Season?
Flu season is during the fall and wintertime. The cold, dry weather makes it easier for flu viruses to thrive. You can still get the flu during other seasons throughout the year, but it’s highly unlikely.
How Long is Flu Season?
Flu season varies from year to year. The number of people affected with the flu begins to increase during the month of October. Peak flu season is during the months of December to February, but activity can last as late as May. [1] February typically holds the highest number of
Should You Get the Flu Shot?
While the flu shot is one of your best bets for avoiding the flu, you should check with your doctor before getting your flu shot if you’re allergic to eggs, or if you’ve had a severe reaction to a previous flu vaccine. [2] Even when the vaccine doesn’t completely prevent the flu, it can definitely lessen the severity of the illness.
Preparing for FluSeason
If you decide you don’t want the flu shot, it’s important to take the following precautions:
- Wash your hands often with soap and water.
- Avoid touching your eyes, nose, or mouth.
- Get plenty of sleep.
- Exercise regularly.
- Consume plenty of fluids.
- Stock up on supplies.
If you do get sick, it’s important that you:
- Stay home and away from those not infected with an illness.
- Rest.
- Disinfect everything you’ve touched.
Sources:
[1] Centers for Disease Control and Prevention – The Flu Season
[2] Mayo Clinic – Flu Shot: Your Best Bet for Avoiding Influenza
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